01 - ARROZ CON HABICHUELAS OR EMPEDRADO
Those who aren't fans of meat are in luck. In Murcia we have dishes composed completely of vegetables (and minerals), just like this one. Traditionally made in the cold high fields, this dish contains beans, rice, tomato, garlic, onion, peppers and potato, and will leave you with a full stomach and a smile on your face.
02 - CALDO DE PELOTAS
This consists of a light chicken broth served in a small bowl and accompanied by reasonably sized meatballs made from chicken, pork and local embutidos (cold meat) which give it an exquisite flavour. It should be eaten when it's steaming, perhaps with a bit of lemon or even some of the Region's red wine sprinkled on top. Although it is prepared the whole year round, it is a typical Christmas dish and is great for warming you up during winter.
03 - GAZPACHOS
This is a stew made from game meat and snails and served on a wheat flour pancake. A typical of Jumilla and Yecla, this is a dish with a great deal of substance that should be accompanied with a good local wine. Other versions use chicken or rabbit meat instead which result in a less intense but nevertheless still exquisite dish.
04 - GUISO DE PAVO CON PELOTAS
Spoons come in useful in this slow-cooked stew consisting of potatoes, turkey and embutidos. The secret lies in using a meat that has little fat in the preparation of the meatballs so that they stay tasty and firm. Quality ingredients and lots of care go into its preparation.
05 - GUISO DE TRIGO
The recipe is always the same: high quality ingredients, with centuries of culinary tradition and lots of care going into its preparation. This is a filling dish whose recipe resembles other typical stews with their vegetables and spices but with an added bonus: tender wheat which has been previously soaked, giving it a similar taste to that of pasta. Mamma Mia!
06 - JALLULLO
There is a saying that goes 'toda olla es vil si le falta el pernil' (all stews are useless if the leg is missing). And so, following this ancient commandment comes this dish in which the main ingredient is pork. The slaughter of this animal, also known here as cochino or chino, apart from being almost like a ritual, provides numerous delicacies. Morcillas and longanizas cooked in flour, olive oil and salt make up this dense flour purée which is brought to life by the pieces of meat within. You just might have to undo the top button of your trousers!
07 - OLLA FRESCA O DE CERDO
Rice, beans, chickpeas, black-pudding and different parts of the pig like the backbone and trotters make this half-soup half-stew an authentic delicacy. It is said that this dish might have been created to expose the false converted Jews, but all we know for sure is that nowadays the only thing this stew might tempt is your palate.
08 - OLLA GITANA
Simple yet abundant with ingredients, this dish wins over all those who try it due to the variety of products it uses that come from the fertile, irrigated farmland of Murcia: chickpeas, Totana pumpkin, green beans, pear, ripe tomatoes and onion, all seasoned with peppers, saffron and mint. All of the flavours of the region of Vega del Segura on your plate.
09 - GUISO DE GURULLOS
Like many other gastronomy dishes from Murcia, this dates all the way back to the Roman and Arab eras. In this dish rabbit meat, typical vegetables of the area and serranas, exquisitely tasting snails, all go together perfectly. To all this is added gurullo, the curious name used for small flour dough balls which were used instead of rice in times when it was scarce.
10 - ANDRAJOS
Originating from the ancient ancestry of the North East area of Murcia, this typical dish was created during the Roman era to deal with the high amount of hares and rabbits that inhabited these lands. This stew's main components consist of these aforementioned animals as well as a broth in which fried tomato, peppers and onion are left to cook. Its interesting name comes from the strips of flour dough which are cooked with it and look like pieces of broken fabric.
01 - ARROZ CON HABICHUELAS OR EMPEDRADO
Those who aren't fans of meat are in luck. In Murcia we have dishes composed completely of vegetables (and minerals), just like this one. Traditionally made in the cold high fields, this dish contains beans, rice, tomato, garlic, onion, peppers and potato, and will leave you with a full stomach and a smile on your face.
02 - CALDO DE PELOTAS
This consists of a light chicken broth served in a small bowl and accompanied by reasonably sized meatballs made from chicken, pork and local embutidos (cold meat) which give it an exquisite flavour. It should be eaten when it's steaming, perhaps with a bit of lemon or even some of the Region's red wine sprinkled on top. Although it is prepared the whole year round, it is a typical Christmas dish and is great for warming you up during winter.
03 - GAZPACHOS
This is a stew made from game meat and snails and served on a wheat flour pancake. A typical of Jumilla and Yecla, this is a dish with a great deal of substance that should be accompanied with a good local wine. Other versions use chicken or rabbit meat instead which result in a less intense but nevertheless still exquisite dish.
04 - GUISO DE PAVO CON PELOTAS
Spoons come in useful in this slow-cooked stew consisting of potatoes, turkey and embutidos. The secret lies in using a meat that has little fat in the preparation of the meatballs so that they stay tasty and firm. Quality ingredients and lots of care go into its preparation.
05 - GUISO DE TRIGO
The recipe is always the same: high quality ingredients, with centuries of culinary tradition and lots of care going into its preparation. This is a filling dish whose recipe resembles other typical stews with their vegetables and spices but with an added bonus: tender wheat which has been previously soaked, giving it a similar taste to that of pasta. Mamma Mia!
06 - JALLULLO
There is a saying that goes 'toda olla es vil si le falta el pernil' (all stews are useless if the leg is missing). And so, following this ancient commandment comes this dish in which the main ingredient is pork. The slaughter of this animal, also known here as cochino or chino, apart from being almost like a ritual, provides numerous delicacies. Morcillas and longanizas cooked in flour, olive oil and salt make up this dense flour purée which is brought to life by the pieces of meat within. You just might have to undo the top button of your trousers!
07 - OLLA FRESCA O DE CERDO
Rice, beans, chickpeas, black-pudding and different parts of the pig like the backbone and trotters make this half-soup half-stew an authentic delicacy. It is said that this dish might have been created to expose the false converted Jews, but all we know for sure is that nowadays the only thing this stew might tempt is your palate.
08 - OLLA GITANA
Simple yet abundant with ingredients, this dish wins over all those who try it due to the variety of products it uses that come from the fertile, irrigated farmland of Murcia: chickpeas, Totana pumpkin, green beans, pear, ripe tomatoes and onion, all seasoned with peppers, saffron and mint. All of the flavours of the region of Vega del Segura on your plate.
09 - GUISO DE GURULLOS
Like many other gastronomy dishes from Murcia, this dates all the way back to the Roman and Arab eras. In this dish rabbit meat, typical vegetables of the area and serranas, exquisitely tasting snails, all go together perfectly. To all this is added gurullo, the curious name used for small flour dough balls which were used instead of rice in times when it was scarce.
10 - ANDRAJOS
Originating from the ancient ancestry of the North East area of Murcia, this typical dish was created during the Roman era to deal with the high amount of hares and rabbits that inhabited these lands. This stew's main components consist of these aforementioned animals as well as a broth in which fried tomato, peppers and onion are left to cook. Its interesting name comes from the strips of flour dough which are cooked with it and look like pieces of broken fabric.
